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FREE Nutrition and exercise seminars pointer

As a community outreach, we at Optivita Nutrition offer free educational seminars that cover topics such as: nutrition, resistance training, cardiovascular exercises, and supplement requirements. These seminars last about an hour to an hour and a half and teach the TRUTH about diet and exercise.

In-House Seminars:

Our in-house seminars are offered in places of business or in private homes. One of our consultants will bring a projector and lap top computer to illustrate the topics being covered and pass out handouts for everyone to follow with. We cover topics such as:

Nutrition: Why most diets fail, popular fad diets and why they never work, glycemic indexes of popular carbs, energy balances, calorie modulation, blood sugar control, famine states, and much more!
Resistance Training: You will learn the differences between fast and slow twitch muscles and why that is important, proper ways to split your training program, what different training styles are for and why most of them are just a waste of time, when and how to stretch, plus more.
Cardiovascular Exercises: Learn the difference between over-distance and HIIT cardio, find out which is better at different times of the day, find out how many calories cardio really does burn and its effectiveness, learn how insulin levels can impact the amount of fat you burn, know your target heart rate zone and how you can use it to your advantage, plus more.
Supplements: Learn which supplements are truly needed, find out why we need to take supplements and its impact on our long term health, learn the difference between what the RDA, ODA, and PDA suggest, plus much more.

All of this is to help teach you how to properly diet and exercise.

There are no sales pitch’s or supplements to buy, only FREE information to help guide you to your fitness goals. The only requirement we have is that there are a minimum of 8 people attending the seminar, that’s all! If a group of people would like to attend one of our seminars but does not have a place to host one in, then we will be happy to host one in our conference room at our nutrition store located in Henderson.

We can seat up to 12 people and have times available from Monday through Friday between noon and 6p.m. In-house seminars we can do 7 days a week at almost any time.

One-on-one Counseling:

For those who cannot put together a group of 8 or more can still benefit from a free one-on-one consultation. All you have to do is set up a time with one of our consultants and meet him/her at our store for a free evaluation.

You will have your body fat checked, current diet and workout program analyzed, your metabolic rate calculated for what it should be and where it currently is, plus much more.

This is an amazing offer and true insight on why your body is currently doing what it is doing. We can help you overcome plateaus and teach you how to take off unwanted body fat forever.

For more information or to book a seminar,

please contact

Michael at (702) 277-2702 or

micheal@optivitanutrition.com

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Free dietary worksheet

optivita nutrition nutritions seminars

(born in Provo, Utah) is a Brazilian Jiu-Jitsu black belt. Born in the United States to a Brazilian mother and American father, he moved to Brazil with his family in 1987 at the age of six. Several years later, as a young man he returned to Las Vegas, Nevada to begin college. While in USA,
following his growing interest in martial arts, he began training Brazilian Jiu-Jitsu with Lewis-Perderneiras in 1998.

What's Optivita Nutrition?

Optivita Nutrition is not your typical diet center, nor are we a collection of personal trainers. We are a group of certified nutritionists and educators that provide personalized nutrition, resistance training, cardiovascular, and supplement programs.
This day and age there are many "lose weight quick" programs out there that simply just don't work. Programs like the HCG diet, Atkins, and Jenny Craig just don't work because they don't help you to lose weight for life. True weight loss comes from lifestyle changes and not just the fat loss diet itself. Let's face it, if your current exercise and eating habits made you overweight and unhealthy in the first place, no simple diet or supplement will make you healthy again.
First you have to fix the problem then the rest can come into play. The best nutritional advice always suggests that you eat for health and not just for weight loss. Plus, you have to enjoy the foods you are eating in order to make it a permanent part of your life. So give us a call today and see if our program is right for you, we are half the price of a personal trainer and do 10 times the work.
We even offer a 100% weight loss guarantee! Our first time consultations are always free and we also offer free educational seminars. There are no other diet centers in Las Vegas that offer such a complete program. Remember, "Give a man a fish and he will eat, teach him to fish and he will eat for live". That same saying holds true in regards to health. Education is the key to your fitness goals.
Aside from nutrition and exercise programs, Optivita Nutrition also offers many other services. At our supplement store we have the cheapest prices in town for your discount supplement needs.
We also offer bulk supplements such as our 1 kg supplement packages. We all have deficiencies in our diet and supplements are a key part to a healthy diet. In our nutrition store you will receive free nutritional advice to make sure you only buy what you need and don't waste your money on products that are not required.
Another service we provide is organic food delivery for those of you who are too busy to cook or would simply like to have personalized meals made for you and delivered to your home. It's like having your own personal chef! For more information about any of these services please call Michael Konowalski today for more information at (702) 277-2702.